Saturday, February 28, 2009

Volvo Focuses Attention To Gen Y With C70

In the global automotive world, one car company stands out as the producer of the safest cars. Volvo, the Sweden-based Ford-owned car brand, has always been the trend setter when it comes to safety features. This dedication to produce safe cars has even led to what some people would call a ?boring? design.

But Volvo engineers have been working to produce a car with safety features and good looks combined. In the past ten years, Volvo has said goodbye to boxy designs and is developing and producing vehicles that are aimed at the younger generation of car buyers. The Volvo S40 and the Volvo C30 are two of the best looking cars from the company which shows their wholehearted efforts to produce safe and stylish vehicles. Another model though that is attracting the attention of more aesthetically tuned car buyers is the Volvo C70 convertible.

The Volvo C70 is the successor of the Volvo 780 and it is currently competing with popular models such as the Saab 9-3, the Audi A4 Cabriolet, and the Volkswagen Eos. It joined the youth oriented models in Volvo?s lineup in 1997 and since then, it has been turning heads. Some automotive experts think that the Volvo C70 is one of the most stylish vehicles to have been produced by Volvo. Of course, the fact that it is a convertible has a lot to do with its appealing form.

While the Volvo C70 has a high aesthetic value because of it being a convertible, it also suffers some drawbacks for the same reason. For one, luggage capacity is minimal. Once you have the top down, the already limited trunks space shrinks even further.

But Volvo designed an ingenious solution for this. With a touch of a button, a mechanism forces the folded roof upward against the top of the trunk. Once that step is done, it is just a matter of sliding in your limited luggage into the car?s trunk. Once the luggage is safely stowed away, just simply release the forced up folded roof, close the trunk?s lid and you are ready to go. Volvo C70 owners can also use the second row of seats to hold their cargo. The limited legroom of the second row of seats makes it more suitable to hold cargoes than passengers.

The interior of the vehicle is what Volvo would call Scandinavian luxury. Combining simplicity and luxurious features, Volvo has made the C70 one of the vehicles in its class with the most appealing interior. The floating console is also an integral feature of the C70. The said feature has earned the praise of Volvo consumers.

The tone of the interior of the C70 is aluminum with black surrounds. This gives the inside of the C70 a simplistic but luxurious appeal. A luxury feature of the Volvo C70 includes heated seats which is, of course, a necessity on Sweden?s icy and chilled roads. The most notable feature of the C70, of course, is the three-piece folding roof which is quickly stowed away with a touch of a button. This feature though can only be used once the car is stationary.

The Volvo C70?s looks is complemented by a powerful engine. Under the C70?s stylish hood lies a 2.5-liter five-cylinder, turbocharged engine that has been made to be very capable of producing 217 horsepower at 5,000 revs per minute. The said power output is more than enough for the compact convertible. With that much power and the vehicle?s relative small frame, the engine and the host of Volvo C70 parts, the vehicle is reported to achieve speeds of a hundred kilometers per hour from a stationary position in just 8 seconds. All in all, this convertible from Volvo is a solid car which can give its competitors a good run for their money.

Glady Reign is a 32 year old is a consultant for an automotive firm based in Detroit, Mi. she is a native of the motor city and grew up around cars hence her expertise in the automotive field.You can also, Volvo C70 parts visit for more information.


Friday, February 27, 2009

Exclusive Backgammon Accessories


Are you searching for the perfect gift that includes backgammon accessories? Backgammon accessories are a perfect gamers gift, for all occasions, for birthdays, holidays, even for graduations! In this guide, we want to tell you about some of the backgammon goodies you can purchase for the gamer you know and love most. Plus much more than you probably expect.


One of the favorite accessories a gamer will love is the entire backgammon set for the traveler, one that is hand held and which is electronic. While you will find various types of electronic backgammon our there, the best is going to be the game that has multi levels for those who are advanced in this game and need a little challenge. This makes a great accessory for their life because they can practice alone when on the go, or they can use their handheld to play multi player when on the go and traveling. Adults and children alike love this accessory.


Another great accessory for the backgammon lover is the personalized dice cup. This may or may not have the players name on the cup, but it could have a favorite scene, picture, date, or be a color or made from a type of material that the player loves to hold in their hand. Fabric covered cups, colored picture cups, or soft flexible dice cups are favorites. Most are at reasonable prices.


Great backgammon accessories include those that make the game portable. Leather carrying cases, hard board boxes so all the pieces never get lost, and then there are the accessories that personalize the game board.


Leather carrying cases make the game portable and lovely to look at. Leather comes in a variety of colors so you will be able to find one you enjoy. Hard leathers, soft leathers and leathers that are tinted in color.


Personalize the game board with letters or stickers that will adorn the playing board, or the carrying case of the player. You can find all types of stickers that accent the other interests of the game that you can use as accessories for the board. Laminating paper, stickers, and even glue can be used to create those perfect accessories that will make the gamers dreams come true so they never lose their game boards. Personalization makes for a deeper gratification from the gamer.


Dice are the other accessory you can purchase to complete your personalized backgammon set. Dice from glass, crystal, plastic, colored, or even that are filled with water are the dice that no one else is going to have! Every backgammon set has dice in the set, and the best types of backgammon gamers have a great set of dice to match their cups. Find a set of dice that are legal for the game, yet different from others to give you a great feel of the casino right in your own game.



? backgammonholygrail.com
About the Author

Thursday, February 26, 2009

Custom Steel Buildings

Custom steel buildings offer a fast track approach to traditional methods of construction. Custom steel buildings are designed for unique application. The customer can design the size, shape or color and can include any equipment to custom steel buildings. Custom steel buildings offer high quality construction, engineering service, special size, quick assembly time, controlled factory service and customer service. Custom steel buildings are widely used for offices, schools, warehouses, wineries, hangars, churches and in recreation areas.

Custom steel building design is based on certain factors. They include determining the size, analyzing situations and recommending alternatives. In custom design of buildings, multiple arch spans share a common structural support system. Low profile roof systems are designed to traditional wall design systems. In custom steel building system, only side wall support systems are designed by the customer. Support arch structures are also planned with a traditional interior support system. Various department personnel review the designs of custom steel buildings and their scope. Some companies accept online quotes for designs. Others take orders directly from customers through sales personnel. Companies assist customers in designing their buildings in the most economical way.

Custom steel buildings offer better quality at lower cost. They have many advantages over traditional buildings. Construction costs of customized steel buildings are always less than that of traditional buildings. Custom steel buildings can reduce the labor cost and procurement time for construction. It is easy to assemble and maintain custom steel buildings. In custom steel building, customized interior and exterior can be added to the basic model of the building.

Various companies offer sophisticated techniques and systems for custom steel buildings. Some companies have a resource library that consists of products and services. The cost of custom steel buildings cannot be predicted. It varies with building dimensions and unit mix within the structure. Companies have pre-designed plans for cost savings and speed of delivery. Some companies offer software through which customers can design and quote building prices within minutes. Custom steel building systems provide service to traditional and non-traditional building customers. Traditional building customers include construction and design for professional service. Non-traditional building customers include companies, religious organizations and real estate developers.

Steel Buildings provides detailed information on Steel Buildings, Commercial Steel Buildings, Pre-Fabricated Steel Buildings, Steel Storage Buildings and more. Steel Buildings is affiliated with Metal Building Kits.

Wednesday, February 25, 2009

FamilyFriendly Travel Tips and Products Created For Children's Safety


Family-Friendly Travel Tips and Products Created For Children's Safety


Families Flying Together
Times have changed since 1994 when our children were young. We arrived at the airport, all excited about our vacation to Florida. On this trip the kids packed a few personal items to keep themselves entertained during the flight. When we arrived at the security gate our youngest son's bag set off the alarm, which was no problem. It was a friend traveling with us who almost created a major incident by laughing as he made a reference to our son's small army men and guns. Even at this time the security officer said it was a serious matter not to be taken lightly. Today, jokes like this can result in delays, detention, hefty fines, or jail.


When preparing for a flight speak to your children about the screening process before you arrive at the airport. As we did at the time of our friend's outburst; we explained such jokes are taken serious; this is especially true in our world today. Explain to your children what to expect at security checkpoints so they are prepared and not frightened. If traveling with a large family asks if a private screening if possible to avoid delays.


Be Aware Of Your Environment


Some of the simplest lessons we teach our children are those which can save their lives. Although our sons are all older now I still find myself advising them to, Be Aware Of Their Environment. It's a simple statement which means nothing to a stranger, but our children understand its importance. To be aware of your environment includes a few basic rules like looking both ways before crossing the street and never talking to strangers or when they get older, which strangers may be dangerous. When they were older it included knowing when to leave a situation or where to find the closest exit, or when to scream and run for help in an emergency. It's true; in today's world you can never be too safe. This doesn't mean you need to fear traveling and enjoying a vacation with your family and friends. It simple means everyone traveling with you should be aware of their environment for their own safety.


Wander-Wear
Wander Wear tags are simple to use and attach easily to children's clothing or outer wear. Wander Wear feature whimsical characters children enjoy while providing a safe place for important details and contact information in case of emergencies.


Who's Shoes ID


Something as simple as a tag on a child's shoe can make a world of difference when children are lost. Who's Shoes ID fits all types of shoes, including laces, sandals, and straps on shoes, plus they can be attached to outfits, belts, backpacks, and swimsuits.


The versatility of Wander-Wear (www.wander-wear.com) and Who's Shoes ID's (www.whosshoesid.com) make it simple for parents, family members, and caregivers to easily and discreetly write important information and emergency contact details on the tags which will aid in quickly reuniting children with loved ones. Both reusable products are endorsed by parents and child safety advocates, and provide important child safety tips on their website.


To find out more details about these unique, child safety products or to place orders visit their websites.


Wander-Wear (www.wander-wear.com)


Who's Shoes ID's (www.whosshoesid.com)


When reviewing these child safety products or others on the market we suggest parents consider their needs and safety concerns. No product; however good it is can replace a parent's role in child safety.


For security information on airports and travel precautions visit the Transportation Security Administration website: http://www.tsa.dot.gov./


Explore America's Backyard, and discover thrilling helicopter tours in Hawaii, bed and breakfast, spas, antique collectibles, fishing, hunting, whitewater rafting, roller coasters, concerts, poker games, national parks, civil war battle reenactments, the carnivorous Venus fly trap, and many more unique travel destinations and attractions. Visit USA Travel Magazine online at http://www.usatravelmagazine.com or by mobile at: http://www.usatmm.com.
About the Author

Tuesday, February 24, 2009

Why Would anyone Introduce Bacteria into their Body?


You might wonder why someone would actually introduce bacteria into their diet. Bacteria are inhabiting in your body right now, over 3 pounds of it just in your intestines. That by all odds makes you want to run to the doctor's office and pick up a prescription for antibiotics. But before you do, you should realize that not all bacteria are the same. Everyone's body has a combination of good bacteria and bad bacteria living in it. The object is to have more good bacteria than bad, and this is where Probiotics come into play. They replenish the good bacteria and allow it to thrive and crowd out the illness-causing bad bacteria. And overgrowth of bad bacteria can lead to, or complicate a variety of diseases and even in an otherwise fit and fine person can cause diarrhea and abdominal pain. Doctors in Europe have long recommended probiotics to their patients, and finally, many doctors in the United States are starting to follow their lead. Boots Herbal Stores distibutes Viridian probiotics online from http://www.ethicalvitamins.co.uk


Bad bacteria can enter your body in a variety of ways. It's in the food we eat. It's on the door handles that we touch the phones that we answer. In short, bad bacteria are all around us. It enters the body and takes up place to live in the small and large intestine, and once there, it flourishes. It latches on to the intestinal wall and begins to affect digestion. It causes inflammation of the intestinal lining and begins to inhibit the taking-in of many nutrients. It even begins to produce toxic substances, like alcohols and aldehydes. The least serious result of bad bacteria in the gut is gas and bloating, mild abdominal pain, constipation, or diarrhea. But there are serious side effects as well. Overgrowth of bad bacteria is thought to contribute to many of the intestinal disorders we suffer with, like Irritable Bowel Syndrome, Chrones disease, and Leaky Gut Syndrome. All in all, bad bacteria are bad for your body.


Lucky for us, researchers discovered probiotics, or good bacteria. Most of you presumably know more about good bacteria than you think. We've all heard of Acidophilus, right? It is the main culture of most commercially prepared yogurt. We've all been told to look for the label stating Live and Active Cultures. In essence, yogurt is a very weak probiotic. It contains a well-defined strain of bacteria that is normally found in our bodies. But this is not the kind of bacteria that makes us sick. This is a good bacterium. And there are many assorted varieties of it. Good bacteria enter our system, and again take up place in the intestines. It fights with bad bacteria for nutrients and food, and if there are enough good bacteria, it will crowd out the bad and leave us with a more balanced system. It reduces the amounts of toxic substances in the gut and allows for the more effective production of digestive enzymes, such as lactase, which is needed to digest dairy products. In many cases, people with food sensitivities notice a reduction of their symptoms when they begin a long-term regimen of probiotics. Good bacteria also protect the lining of the intestines and allow our bodies to more easily fight off infection.


There are even more benefits to probiotics. Pediatricians in Finland performed a double-blind placebo controlled study with pregnant and nursing women. They found that women taking probiotics during pregnancy and breastfeeding reduced the chance of infants developing eczema, and also helped to prevent allergies in babies. According to Dr. Joseph Mercola, a doctor who uses a combination of holistic measures and standard drugs to treat his patients, taking a probiotic every day can reduce or reverse problems like acne, eczema, psoriasis, bad breath or body odor, developmental delays in some children, yeast infections, high cholesterol levels, chronic fatigue syndrome, fibromyalgia, and frequent colds and flu.


So, while we should all presumably take a probiotic every day, there are some times in our lives when we should double up. Antibiotics are quite effective at killing off the bacteria that make us sick, but they also kill off the good bacteria. And science has shown that the bad always grows stressed more quickly. You need to actively replenish your system with probiotics to rebalance your body. You should also increase your probiotic intake after vaccinations, when you are sick with a cold or flu, and any time you have diarrhea.


Also, it is important to note that just eating yogurt is not enough. You need a quality probiotics with at least 10 to 16 sporadic strains of live bacteria. Each strain of bacteria works slightly differently with your body, and some strains only take up abode in the small intestine. Probiotics are available in a powdered capsule form, and also as a liquid mixed with dairy. For children, the capsules can be opened and added to their favorite cold drinks. Many brands suggest refrigeration, and probiotics in general have a relatively short shelf life. In a perfect world, you should never heat a probiotic, or add it to a warm liquid, as this will kill the live cultures. But, a study done by Eyal Raz from the University of California, found that good bacteria is just as effective dead as it is alive.


Your doctor may be able to give you additional information about probiotics, though many doctors in the United States are just learning about these supplements. You may find it helpful to search out a doctor who uses a combination of holistic remedies and alternative therapies. In any case, you should look into probiotics as a way to improve your health.

About the Author

Keith Woolley is the Technical Director of Boots Herbal Stores Ltd.


Boots Herbal Stores distribute Viridian Vitamins & Herbs online from http://www.ethicalvitamins.co.uk

Monday, February 23, 2009

What do Houses and Dogs Have in Common?

You might say their owners love them, but since this article is about advertising, that's not the answer.

The truth is, both houses that need new owners and dogs who need new homes share the boring ad syndrome.

Think about it. Most house ads don't tell you a thing that creates desire or excitement to see the house. Dog adoption ads are the same.

House ad: 3 br, 2 ba, 5 A. family room, deck, 1800 s.f.

Dog ad: 6 mo. Shep X male.

Both ads are supposed to make readers pick up the phone and ask for more information. But what is there about those ads to even provoke curiosity? Not much.

If you're advertising on the internet or in a flyer you produce, there's no excuse for this brevity. You have the opportunity to paint as many word pictures as there are features to describe.

Your house ad can begin with something enticing such as River rock fireplace dominates the family room... and then go on to describe the cathedral ceilings, plush carpeting, redwood decks, etc. in terms that paint pictures in your reader's minds.

Your dog ad can do the same. How about: Buster loves to cuddle cats and chase frisbees! Only 6 months old, he already knows sit and come and is housebroken. Then go on with his other fine features. You can even pull some heart-strings by telling how he came to be up for adoption.

But what if you must advertise in the classifieds and thus have very little space?

Describe the most desirable feature and let potential buyers call to learn about the vital statistics. Perhaps it's the fireplace, or the many windows that bring the outdoors in. Maybe it's a huge deck overlooking the river. It could be a luxurious master suite. Whatever it is, stress it. And don't worry if that feature won't appeal to everyone. You only need one buyer!

In the case of our fictional dog, describe his best personality trait. Let people picture themselves enjoying that dog.

Houses and dogs aren't the only items for sale that suffer from boring ads. And now that I've mentioned it, I'll bet you'll see plenty of them every time you pick up a newspaper.

Make sure the ads YOU write don't suffer from the same affliction. Next time you write an ad - for a car, a couch, a cat, or a kid's snowsuit - start by painting a mental picture that makes people want to know more.

Get tips and marketing info weekly. Sign up for my free real estate marketing ezine: Real Estate Help. Just send a blank e-mail to realestatehelp@getresponse.com and as soon as you confirm your subscription you'll have instant access to my special report on ad writing.

And I'd love to help you succeed. Call me at 208-448-1479 or write: writer@marte-cliff.com

Yours for success,

Marte Cliff
www.marte-cliff.com

Marte Cliff is a Freelance Copywriter with many more tips to share. Visit her at http:\marte-cliff.com and sign up for a free monthly advertising ezine. Marte also offers a no-obligation critique of your present advertising.

Sunday, February 22, 2009

?Chocolates Beer Bikes & Barges? ? Adventures for Singles Belgium & Holland 2006

We arrived to cosmopolitan Brussels with 3 lost bags and 1 missing person. One suitcase went to Moscow but all caught up eventually. Janice and I led a perfect size group of 39, not too big to get lost in or too small for comfort.

Each July trip draws school teachers who have loyally followed me around the world and they do love Europe. We began with a light orientation tour in the historic heart of this capital, followed by a tour of the Chocolate Museum. I found this boring, but the tastings were great.

After a nap at the Sheraton, we enjoyed a welcome dinner at Chez Leon, a typical Belgium Brasserie located on the charming ?Rue de Restaurants.? You can get mussels in Brussels, but not brussel sprouts. And the french fry as it was invented here. Our menu consisted of egg puff pastry with Ardennes mouseline sauce, Flemish beef stew in Grimbergen ale and a dark chocolate mousse cake on a bed buttercream which was a culinary masterpiece never to be forgotten. I always say that a loud group is a happy group, but I think their decibel level here may have been due to their indulgence of amber ales. 428 different types are brewed in this country including a popular new blueberry beer. Later we scattered like chickens into the Grand Place which is considered by most to be the worlds most beautiful square. It comes to life at night every July with a light show and various unlicensed entertainers. One young lady is dressed in candy tempting men to buy a bite.

If it?s Tuesday, it must be Belgium. After breakfast, we began our morning walking tour of the 17th century Grand Place. It was actually 8:30 Sunday morning and I marveled that in over a dozen visits here, I?ve never seen this place so empty. It echoed in silence as tourists slept and the locals were gone for holiday. Sunlight brilliantly flooded the gothic cathedrals, classical facades and art nuveau houses. We were alone and it was breathtaking.

We then visited the famed confectioner ?Planet Chocolate? that opened especially for our group. Pedestrians peered in the windows with curiosity. A great demonstration was given by chocolatier Jon, grandson of the founder of this factory renowned for producing 67 different flavors. We learned about the history of cocoa. The ancient Mayans considered it an aphrodisiac and Montezuma consumed it in copious amounts. It was made famous in Belgium by J. Nuehus who added the praline hazelnut cream. Each cocoa fruit contains 25 beans. The best comes from Ghana, Ivory Coast and Indonesia. We learned all about the roasting and fermenting processes. Jon expounded on how healthy his dark chocolate is with more magnesium and antioxidants. He even asserts that it boosts energy and thus helps you loose weight?convoluted thinking. It was however, once sold at chemists as antidepressant medicine and unlimited amounts were given to soldiers in wartime to combat stress. At the end of the lecture, silver trays of truffles were presented along with a cup of hot ganache, which tasted like chocolate soup. I never really cared for chocolate but it was infatuation at first bite.

Our next stop was Chocolate Manon which I was told is run by a ?chocolate nazi? who will lock the doors if we?re one minute late. This small factory concentrates on quality over quantity and fancy packaging. The educational presentation was given by the owner Christian, who is both serious and hilarious. He only uses the highest quality vanilla, sugar, butter and 70% cocoa powder. This is a real factory with enormous chocolate blocks piled high and brown drippings everywhere. Sorry Hershey?s, but the cocoa here is not replaced with palm oil, chemicals, coloring, vegetable fats and lard. This is as pure as it gets and it?s better than Swiss. They sell direct to Bergoff and Neimans in NYC. There are 443 chocolate factories in Belgium all with the competitive spirit of Tour de France between them. Godiva still reigns supreme.

Christian explained that white chocolate is really an oxymoron. It contains only milk, sugar, cream and 21% white cocoa butter. As he lectured, he continually dipped his finger in to vats to taste his latest batch, while quickly running back and forth with frenetic energy from molds to freezer. He has a true passion for his product and consumes about 250 grams or a 1/2 lb a day, yet is as thin as Calista Flockhart.

I love my job, but would swap a month with him anytime.Over 1000 fillings are used inside the hollow shells. One by one, hundreds of shells are filled by hand. Each piece is a mini-sculpture. We?re invited to squeeze the ganache pastry bags, but made a terrible mess and had to eat our mistakes. Nothing is discarded here. Even table scrapings will be remelted.

Dark chocolate can be stored up to 15 years and molded into any shape. We?re shown pictures of intricate violins, a woman?s formal dress and a life size dinning room table and chairs all made of chocolate.

Monday we toured this proud and regal city that is revealed in its royal palaces, cathedrals, museums and onuments. We see the headquarters of the EU and site of the 1958 World?s Fair with the massive silver Atonium. We photograph the Mannekin Pis. [I never understood the love of this small bronze statue but it represents Brussels. Perhaps it?s found in the irreverence of the artist. Paula was our guide for several days here. Her stellar knowledge brought the history of Belgium to life, particularly the time when King Leopold purchased the Congo as his personal playground. Paula deeply cared for her work and later invited us to visit yet another chocolate factory, but fully sated, we declined. For free time we dispersed into tiny alleyways to intentionally get lost. Some searched out beer halls or hot sugar waffles, as others shopped for tapestries at give-away prices.

Things become a bit blurry from here. I?d taken some great notes on napkins throughout and managed to loose them all enroute. But memory serves well as we head to the capital of Flanders and enchanting Bruges. This town is a complete UNESCO World Heritage Site with a tranquil character that can?t be described. The people have done so much to protect its medieval feel, it provides the magical affect of stepping back into time. It is called ?Little Venice? and we enjoyed a boat cruise through the veritable maze of old canals that led to the Lake of Love. We strolled through ancient squares lined with houses of gabled rooftops and various cathedrals of holy this and holy that. Horse drawn carriages filled the cobbled streets. We entered the neo-gothic Basilica of Holy Blood and climbed 365 steps up the Belfry Tower with its carillon bells that chimed so loud it could blow an eardrum. We visited the cities finest lace shop for a demonstration on lace making, which I anticipated to be as exciting as watching paint dry. It was however, quite fascinating watching the delicate work of this 500 year old cottage industry.

We viewed an 18th century handkerchief so intricate that it took 4 ladies nearly 10 years to complete! All for a distant royal bride to blow her nose on.

I think I walked 67 kilometers that day. (Life lesson #122- NEVER wears heels on cobbled streets.) Bruges is entirely cozy and colorful, as if stepping into a postcard. At a caf?, I splurged on a waffle topped with chocolate, fruit and ice cream, so far, so good. For our entire trip we were blessed with no rain and perfect weather.

I?m a city girl at heart and was happy to depart for Holland. William of Orange is our jovial driver who just loaded our suitcases that have now swelled to 71 pieces. This is a super double-decker with plenty of room for our 150 mile journey. I joked on the mic as we crossed the border into Holland that there will be a 3 hour time change and never to drink the water. Much to my surprise my dear novice travelers actually started changing their watches! We passed many Smart Cars manufactured by Mercedes and Swatch. These toy-like hybrid two-seaters are expensive, but so adorable. On arrival, we checked into the Novotel Amsterdam for 4 days of touring pleasure.

We boarded our private glass topped boat and cruised through a labyrinth of canals. Amsterdam has 140 miles in all. Our wonderful guide Marilyn commentated on the picturesque neighborhoods and unique architecture. I photographed the world?s skinniest house, built in 1664. It was 5 stories high and only the width of the front door! Many locals live on houseboats and the area starts to resemble a floating trailer park. Holland is about 100? below sea level. Pumps are used to constantly pump out water and basements do not exist.

The beer drinkers in this group loved the ?Heineken Experience? with plenty of tastings and virtual games all over this famous brewery. The shoppers liked the Coster Diamond Factory where we learned about cutting and polishing the precious stones. They locked us in a room with guards where a gazillion euros worth of diamonds were displayed. We each had are own agenda for free time. The art lovers explored the national museums of Rembrandt and Van Gough. Many toured Ann Franks House where one can really sense the drama as she hid from the Nazi?s in the tiny attic writing her diary. Others went to Edam for cheese and Delft for porcelain. I visited friends and indulged on Dutch pancakes of every style imaginable.

One day we visited Zaanse Schans, a typical village for total Dutch immersion. We began at the Ratterman Clog Factory where 3 million pairs are produced annually. They?re used for working in the fields and are still worn today. Wooden shoes do not stretch so how can locals proclaim these to be comfortable? I prefer my Jimmy Choo?s stilettos and instead buy tulip bulbs for souvenirs. We then visit a cheese farm and watched as they separated curds from whey. Here we bought enough wheels of flavored Goudas to make Wisconsin jealous. [We never considered the weight it would add later to our carry-ons. We explored the open air museum with a backdrop of working windmills. There were also small period cast farms with curious ducks, goats and sheep.

That evening I had dinner with a friend I usually only see once every 5 years. Paul says, ?Suzy, you are like a good old book in the library of my life that I tucked away. You re-enter out of nowhere. I dust it off and the memories return.? As we catch up, I thought I had some stories to tell but his life is as captivating as a best selling novel. He is an undercover agent in the Special Forces, trains Dutch combat troops in Germany preparing for tours in Kabul, works narcotics infiltration and is a body guard for the royal family. Kind of like Jack Bauer on ?24.? Everything is ?top secret? yet he reveals that he basically gets paid by the government to work out daily. Recently he transported orangutans form the Amsterdam zoo to freedom in Borneo.

The highlight of this trip for me was our 2 hour city tour on bicycles. We looked like a motley crew as we headed out into narrow cobbled streets and over countless bridges. As I peddled, I observed my group behind me. One woman is nearing 70, two are smoking cigarettes, Janice is talking to America on her cell and one unmentionable crashes into a car! She had to pay the driver for damages on the spot. It took complete concentration to cross the busy tram tracks. That morning we rode through Vodelpark and the Red Light district. It was interesting to see the prostitutes as they just woke up to get their coffee dressed in jeans and sneakers.

Holland is the land of the free. With prostitution legal, my group is most inquisitive on this matter. We laughed as Marilyn said,? Suzy, they all ask questions on sex. Are they frustrated??

I arranged a professional guided walking tour of the Red Light district in the oldest part of Amsterdam for the world?s oldest profession. Since the 1400?s, seamen would dock here to unload. Guides Gabriel and Shuert boldly led us through alleys of half clad ladies. No photos allowed. We?re told that some fear it?ll go out on the web. Our guides explained that some women are forced here nowadays and some are simply ashamed. Ladies differ in size, shape and color as we strolled through different quarters. On one street they?re all obese. We learned to identify the transsexuals by two things surgery can?t change ? an adam's apple and a straight waist. Tastes differ; the oldest woman here is 76 and only works in summer. Only half use protection and monthly health checks are required.

There are around 1000 prostitutes working 500 windows. They pay 150? to rent a window for 6-8 hours, and can make up to 450? per day. They pay taxes and can write receipts for services rendered. If the curtain is closed they are not on break. The area is flooded with tourists. Men pay 50? for 30 minutes, yet statistics reveal the average time spent is just 6 minutes.

We crossed ?Pill Bridge? named for the drugs pushed there and then toured the Erotic Museum with photographs and ?tools of the trade? dating back to the 17th century on display. As I pondered and stared at a metal chastity belt, Gabriel said ?that blacksmiths always had a spare key which came in handy when the husbands were away at sea.? She also insisted the Dutch were far less promiscuous than Americans. I was concerned about my ultra-conservative teachers but nothing seemed to shock them. After awhile, our senses were over saturated and it became dull. The saddest sight was seeing a ?heroin hooker?. She was emaciated with glazed eyes and so many track marks that she had to shoot it now under her tongue. Police cameras were everywhere 24/7, there is little crime and we felt totally safe.

Pot and hash are legal here in over 400 ?coffee shops? that sell joints and ?ganja-space milkshakes.? Locals told me they felt Americans were oppressed by too many rules and can?t understand how our drug companies can sell meds on TV.

Enough on the wild side, this is also the art capital of Europe boasting more museums per square foot than any other city. Marilyn gave us a quick art lesson in a nutshell. She explained that this is the 400 year celebration of Rembrandt (1606-2006). He came from a family rich in windmills. As a child, he was an expert sketcher. Later in medical school, he did anatomical drawings of corpses from criminals. He studied more and soon rose above the Dutch masters with the ability to capture light and shadows in paint. He always began with a black canvas. Though blessed with enormous artistic talent, he couldn?t manage his finances. He died penniless and was entombed in a pauper?s grave.

Van Gogh grew up a lonely child and was very attached to his mother. His hyper-critical father didn?t like his artwork. He went to Paris to study the impressionists. He was schizophrenic and when he had episodes, it was seen in his paintings that grew wilder and wilder each time. He cut off his ear and later committed suicide. His paintings were discovered stored away in his family home. We learned so much here.

Many think they?ve seen Europe, but miss the countries with the most charm. Here we were enveloped by history, culture and all that the Old Continent should be. Also this wasn?t a typical EU vacation with endless museums and cathedrals, but a creative itinerary which provided large fun. Total cost was $1175 plus air (www.AdventuresForSingles.com 877-813-9421 or in GA 770-432-8225). Everyone?s favorite stop was Bruges, but for me Amsterdam was an urban masterpiece. I found the Dutch far friendlier than other Europeans. This visit rekindled my love for the Netherlands, that tiny country with 2 names. This time I looked through new eyeballs with my teachers who were experiencing their first trip abroad.

It was a wonderful group. One couple connected whom we later labeled ?The Honeymooners? and I hope they last. In flight home on Delta, I noticed among my sleepy group that some were munching on their chocolates that were meant for gifts back home. And once in line at US Customs, some were proudly wearing their new, brightly painted, uncomfortable wooden clogs. I just have to do this trip again.




Saturday, February 21, 2009

Backpacking: What you need to know



Once you are ready to leave the hustle and bustle of the city behind you and have planned to steal away a day or two into the wilderness the first thing you need to know is how long will your trip be. Depending on the length of your hike you should either go for a daypack or a multi-day hiking backpack. Whichever you need to get , make sure it comes with sturdy shoulder straps that are provided with enough padding and curves. Generally cheaper backpacks compromise on the padding which makes the straps chaff your collarbones. Also check on the zips to see if they are strong and durable. Generally zips with bigger teeth are more reliable. One other thing that needs to be kept in mind is to see if the backpack comes with a waist strap as it takes much of the weight off your shoulders. The final thing that needs to be considered is the material of the backpack.


Once you have got yourself a backpack, the next thing that you need to look into is what to pack. Well, the first thing that should be borne in mind is to take the most amount of water possible. Iodine tablets should also be packed to treat the water you get on your way. As for food, take exactly what you would be needing. Packing for each meal separately, helps. Saves on space, and helps you take only as much as you need. Next comes the clothes. If it is a multi-day hiking remember to carry enough clothes to change. Get yourself a good pair of shoes. Keep in mind the place you are going to and the kind of weather that is prevailing there. If you know that the place is going to be cool then pack some warm clothes. Don't forget to take your sleeping bag and your tent if you are planning for a multi-day hike. Besides your clothes there are a few other things that you would not like to forget to pack. This includes a detailed map of the place, a compass, a first aid kit, a lighter, a torch, a tube of sunscreen, insect repellant cream, rope, a roll of toilet paper, spare batteries, sunglasses and a pocket knife. If your trip extends over a day and you plan to cook then do take an aluminum cooking set too. http://www.etravelforum.com


Having made your list of the things you need to pack the next thing you should know about is how to pack them. Remember the weight inside your backpack should be distributed for you to enjoy your hike. First, get over with the heavier objects. Pack them as low as possible. The hard and angular things go in next. Make sure that they are wrapped in something soft or else or they will hurt you when you are on your hike. Pack your clothes in a plastic bag to secure them against any water that seeps through. Apart from distributing the weight properly the other thing that you need to think of is the accessibility. Make sure a few essentials like the torch, matches, water, snacks, toilet paper, rain jacket are easily accessible. It is wise to have them in the side pockets of your backpack.

About the Author


Thinking of traveling somewhere? Visit http://www.etravelforum.com to find more information about Traveling!

Friday, February 20, 2009

Make Sure You Have the Best Children's Car Seat With Car Seat Safety Ratings

All seats available in the market are approved by federal regulations, meaning they are all basically safe for use... and yet, not all seats are equal! In some respects, certain seat models are superior to others, and then again, some seat models are superior to others of its type overall.

Car seat reviews will help you determine which seats have higher rankings, compared to other seats that suit the same age and weight of your child, as well as the size of your car and your wallet.Infant car seats have ease of use ratings, as defined by the National Health and Traffic Safety Administration (MHTSA) on their website at nhtsa.gov. The Child Safety Seat Ease of Use Rating is the virtual authority on the caliber of seats, as well as the usability of each standard seat feature. As of 2005 the NHTSA has five criteria for determining the Overall Ease of Use rating, all of which contribute to the total security of the seat: Assembly, Evaluation of Labels, Evaluation of Instructions, Installing Features, and Securing the Child.

Car seat safety ratings may also be defined by buyers - the people who have had the opportunity to use those seats. Online stores like Amazon.com come with extensive user reviews not only for books or movies, but also for everyday baby things like strollers, playpens and car seats! User reviews of a child safety seat could range from one-liners to a comprehensive breakdown of how well each function of the seat performs. But best of all, online stores like Amazon.com allow a graphical rating system that gives the opinion of the buyer in a nutshell. Amazon currently uses the 5-star system, which posits that 5 stars is the absolute best review a person could give to a product, while half a star is the absolute worst. And when you want to know how well a product works for a consumer, no input is better than the one provided by a fellow buyer!

While user feedback like on Amazon is an invaluable tool to measure the effectiveness and safety of the car seat, it usually doe not tell you all there is to know and that makes it worthwhile to shop around. Don't take Amazon as your universal truth, but use it as an indicator of the quality of the product.

Car seat safety ratings can identify the right seat for you, your car, and your baby. Remember there is no such thing as he best car seat for everyone - only he best car seat for YOU.

Infant-carseat.com provides you with information on baby car seats, booster seats, infant car seat cover, car seat reviews and car seat safety ratings. Go to http://www.infant-carseat.com/

By Trevor Mulholland

Thursday, February 19, 2009

Put That Kid in a Car Seat!


Copyright 2006 Mike Patrick Jr, MD


I don't currently advocate road rage. Laying on the horn, swearing like a sailor, and swerving around the slow guy in the passing lane is not my style. Of course, tastes change over time, so I'd like to reserve the right to practice road rage in the future. But understand this: It won't be the slow guy in the passing lane that sets me off. Instead, it will be stupid parents.


You know the ones I'm talking about. You see them on interstate highways and city streets and country roads. You point them out to your spouse, and explain their poor judgment to your children. At least I hope you do. These are the parents who drive with unrestrained kids in the car, ones who let Little Bobby climb over the headrest and crouch on the floorboard and roam from window to window, pausing only to stick his tongue out at cars in the cruising lane.


Why do some parents allow their children such freedom? I think it boils down to convenience. Dad doesn't want to wear a seatbelt and he doesn't want to hear Little Bobby screaming to get out of his. So Dad lets him roam.


In every state, they're breaking the law. Not that it matters. Most states have secondary seatbelt laws, even for kids. This means police can only write a citation for an unrestrained occupant in the course of pulling a car over for another violation. But let's face it, toughening seatbelt laws into primary violations would do little to reduce the thousands of unrestrained children killed and injured in the United States each year. Why? Because you can't force common sense through legislation. Don't forget, these parents are stupid.


If you are still reading, I suspect you are either not a stupid parent or you are motivated to rise above your stupidity. And since smart parents ask lots of good questions about the appropriate use of car seats, booster seats, and seatbelts, I will review the basics for you.


The rules are pretty simple really. Until your child is a year old AND twenty pounds, use a rear-facing infant carrier in the back seat of your car. The middle of the seat is safest. Once your child is twenty pounds AND one year of age, it's safe to use a forward-facing car seat. Again, keep it in the back, and if possible, put it in the middle.


When do you graduate to a booster seat? For most kids, you can make the move when they weigh forty pounds. Start with the type that has its own restraining harness. When your child outgrows the harness (usually between 50 and 65 pounds), advance to a booster that incorporates the car's safety belt. The important thing here is to make certain the belt fits properly. The lap belt should fit over the pelvic bones and not slip up to the belly. The shoulder belt should cross the chest, not the upper shoulder and not the neck. Many of these boosters feature an adjustable clip to keep the shoulder belt in a good position. Never forsake the shoulder belt. Serious injury is common among children in booster seats who only use a lap belt.


For all car seats and boosters, be sure to follow the manufacturers guidelines for proper positioning and securing. You'll have to pay close attention here. Some seats are rear-facing only, some only face forward, others are reversible. Also pay attention to minimum and maximum length and weight for a given seat. If your child outgrows the length recommendation of a rear-facing infant seat, but is not yet a year old AND twenty pounds, you'll need a bigger reversible seat. Keep it rear-facing until he is big enough and old enough to face forward.


When are kids ready for seat belts without a booster? When their feet reach the floor while their back is against the seat. The lap belt must fit snuggly across the pelvic bones (not the stomach), and the shoulder belt must fit snugly across the chest (not the upper shoulder or neck). The exact age varies from kid to kid. If your son or daughter is petite, he or she might be 10 or 11 years old before meeting this criteria. I realize this is much older than most people (especially children) want to believe. But I bring you the facts. Please, don't shoot the messenger.


There's much more to say about car safety. When can kids ride up front? What about air bags? How do you secure premature babies and disabled children? The American Academy of Pediatrics has an excellent resource answering these and other questions at http://www.aap.org/family/carseatguide.htm


So what do we do with the dad who won't buckle Little Bobby? It's a tough call. This is America. Parents have rights. Does Little Bobby have the right to life, liberty, and the pursuit of happiness? Is Dad interfering with that right? Maybe. Until we sort that out, you'll do well to avoid Dad's mistake. Be a good example to your children and always wear your seat belt. Insist on your children being properly secured from day one. Always use a car seat. Make no exceptions. Little Bobby figured out that if he screams loud enough and long enough, he gets to roam the car and stick his tongue out at passing cars. If you have a Little Bobby in your car, it's not too late. Let him scream. It won't last long. Will you be interfering with his life, liberty, and the pursuit of happiness? Maybe. But I know which choice I'd make. How about you?

About the Author

Mike is an American pediatrician. Read more at http://www.pediascribe.com
COPYRIGHT 2006 Mike Patrick Jr, MD

Wednesday, February 18, 2009

1031 Exchange Preconstruction Contracts

The 1031 exchange and preconstruction contracts – these have two of the more popular tools used by real estate investors in recent years. The question is the same one asked by Reese’s when it looked at peanut butter and chocolate – are they two great things that are better together?

The answer with the resulting Reese’s Peanut butter Cups was a resounding yes. For the 1031 exchange and preconstruction contracts the answer is much less clear. Indeed, “use caution” seems to be the answer best applies. Let’s see why:

First, as with all 1031 exchanges, the same common-sense rules apply to transactions involving preconstruction contracts as with all other potential real estate transactions. Specifically this means: holding the contract to be sold for at least one year, using a qualified intermediary to handle the details, applying all the initial contract proceeds toward the replacement contract purchase, and purchasing or entering into replacement contracts of at least as much value as the sold contracts.

Beyond these basics, investors should enter into potential 1031 exchanges with preconstruction contracts with even more caution for several reasons. Let’s use the most common example: a condominium preconstruction contract. In this instance, investors need to bear in mind that the condominium developer's approval generally is required in order to sell a preconstruction contract. And, as a condition of approval, many developers require a share of the sale's profits. In addition, many lenders and financial institutions frown upon on numerous assignment contracts and prefer to see actual contract buyers.

The conservative and safe approach to using a 1031 exchange for preconstruction contract on a condominium is to obtain a tax opinion letter from a certified public accountant stating that the contract-for-contract exchange qualifies. Investors must be careful since, if the transaction is not handled appropriately, the IRS may raise a red flag if it suspects the contracts being exchanged are for flipping, not investing.

When attempting to navigate the path that leads to successful 1031 exchanges for preconstruction contracts, all real estate professionals and investors should seek legal and tax counsel on their transactions. In addition, exchangers should hire a well-experienced, independent qualified intermediary to ensure their 1031 transactions are managed according to IRS guidelines.

Tuesday, February 17, 2009

The Beauty of the Backpack

What is a backpack? Well, according to the Collins English Dictionary, one of its definition is, a rucksack. A rucksack, what is a rucksack? I'm glad you ask. A rucksack is a large bag, usually having two straps, carried on the back and often used by climbers, campers, etc. It is also called: backpack.

Backpack, rucksack, knapsack and haversack, depending on which part of the world you're in, you'll hear one of these names, but they all referring to the same item, the same product.

The haversack can be traced to the year eighteen fifty five (1855) and especially during the time of war. Knapsacks are never out of season and throughout the years, instead of disappearing, they have become more and more popular with added styles and benefits.

The beauty of a backpack is its durability, its versatility, its design, its variety and its features.

(1) The durability of the Haversacks.

Haversacks are usually made from leather, nylon (water resistant nylon as well), polyester, fustian, whisper fleece, kordura and vinyl. In the pass as well as the present, soldiers have been using haversacks on their missions. Children, day in and day out have been forcing them into lockers, dropping them on the play ground and jogging them up and down as they run.

(2) The versatility of the Rucksack.

A rucksack can be taken practically anywhere and I do mean anywhere. It can be used for carrying school supplies, camping necessities and hiking gears. It is perfect for a trip to the store and astronauts have been using it for carrying food into outer space.

(3) The design of the Knapsack.

The knapsack is usually designed as top loaders and front loaders. The top loader is packed from the top of the bag and is great for cross country outings because of its large storage capacity. As for the front loaders, these are accessible from the front, that is, quick and easy access to your gear. There are day packs and there are expedition packs. The day pack is designed for short outings, such as a day of hiking and the expedition pack, like its name suggests, is suitable for cross country camping.

(4) The variety of the Backpack

Even though it is more heighten during the ack to school periods, the backpack can be found in abundance throughout the year. There is a backpack for carrying laptops, cameras, volleyballs and even skateboards and that's not all, there are backpacks for carrying a baby car seat or a booster seat.

(5) The features of the Backpack

The backpack have loads of practical and attractive features. There are waist and shoulder support straps (padded with foam), multiple loading compartments, hydro-pack systems, front, side and bottom pockets, zippers, laces to reinforce the zippers, multicolour and single colour. There are long backpacks and short backpacks, there are big backpacks and small backpacks. There are backpacks with wheels and backpacks without. There are backpacks specially designed with the curve of the body in mind and recently one have been publicize that was designed with the storage and playing of the ipod (while in the bag) in mind.

The backpack is never out of style, it is strong, versatile, practically designed, the variety is numerous and its features helps to make a trip pleasurable. After finding the perfect backpack for one's needs, it can become a travel companion that will be hard to part with.


Monday, February 16, 2009

Poll Shows That More Borrowers Are Going NonTraditional

A recent poll by the Wall Street Journal showed that an increased number of borrowers are looking to non-traditional mortgages for their lending needs.

Approximately 9% of those polled took out an option ARM this year -- only 4% did last year.

The use of piggyback second mortgages also saw an increase. Twelve percent of those polled said they piggybacked a second mortgage when they took out their first mortgage. Last year, only 10% piggybacked a second mortgage.

However, fewer homeowners took out interest-only mortgages this year, 14%, down from last year's 17%. But when looking at demographics, there was a 50% increase in homeowners between the ages of 18 and 34 who took out an interest-only loan this year, to about 23% of borrowers in the age group.

Financial advisors have long criticized many non-traditional mortgage programs, such as the interest-only ARM, due to the risk that they bring to the borrower. Once the interest rates reset to normal levels from their inital teaser rates many homeowners are left with rate shock and are unable to afford their payments. Many borrowers who use the interest-only mortgages are unable to afford the payments once the principal amount is added to the payments. Those with Option ARMs that allow minimum payments often find they owe more after a year than they did at the time of closing. All of these programs leave borrowers open for default.

Lenders and banking instituations maintain that they simply provide these programs to qualified borrowers. They say they are not responsible for monitoring how a borrower manages their finances.

Non-traditional lending options have been popular during the past five years of strong housing growth. Most economists expect to see a downturn in nontraditonal usage, as well as overall mortgage applications, as the market slows to a normal level of growth.

Martin Lukac represents http://www.RateEmpire.com and http://www.1AmericanFinancial.com, a finance web-company specializing in real estate and mortgage rates. We specialize in daily updates, mortgage news, rate predictions, mortgage rates and more. Find low home loan mortgage interest rates from hundreds of mortgage companies!

Sunday, February 15, 2009

How to Pick a Baby Car Seat

Because of our lifestyle today, it is very common for us to bring our baby to places such as the shopping mall, the hospital etc. Anywhere you bring your baby, you're likely to drive the car; thus, it is extremely important for the baby to have a good car seat for safety. However, buying a good car seat may be quite difficult, and there are many different aspects you will need to consider before making a purchase.

Where it's facing, and shape

Make sure the baby seat you're purchasing is facing the rear or can face the rear. This help prevents a lot more unhappy endings. Not only should it be facing the rear, the baby car seat should be tilted backwards a bit; thus, they're more looking relaxed when in the seat rather than sitting straight up.

After the baby is around 20 pounds are so, they will need to be moved to a car seat which faces the front. These seats are much more uptight, but there are still some models which can provide a more relaxed seat. Make sure that before moving your baby to a car seat facing the front, your baby can sit up on their own.

Light and easy to carry

Babies love to sleep! It is very common for babies to sleep in the car while in the car seat. If you were to remove them from their comfortable car seat, it would surely awaken them. Thus, look for a car seat which is also light and easy to carry, so you don't have to disturb when they're sleeping. It becomes a lot more convenient to carry your baby from the car to the house.

Brand new

Ok, so maybe we're in to recycling and reusing as so forth now; however, you don't know the history of the car seat when purchasing it. Used car seats may have damages on them that are naked to the visual eye, and would create a greater impact on your baby if anything was to happen.

Back seats

Just a reminder, always put the car seats at the back. As much as you would love to stare at your baby when the traffic light turns red, and as convenient as it is to have your baby beside you, it is dangerous for your baby to be in the passenger seat. Always put them in the back seats as the impacts are not as huge.

Saturday, February 14, 2009

What Does My New Baby Really Need? A Guide To Shopping For Your New Baby

What is it do I really need to buy for my new baby? While writing my latest book found at www.CareForMyBaby.com I found that this is a question a lot of new moms must ask themselves. Having a new baby is a huge expense, and it is hard to stay on budget when you see all of the cute outfits in the stores. While all of the tiny things are really tempting to buy, please keep in mind that babies grow really fast. One of the biggest mistakes that new parents make is over shopping for clothes. Remember, you will probably keep baby in a lot during those first few months so cute outfits with matching hats and shoes may not get any use. Plus if you are going to have a baby shower you will receive a lot of cute outfits fit for your little bundle of joy. Below is a list of things that I put together as a guide for you to use while doing your shopping. Remember to do your shopping after your baby shower this way you will only buy what you need.

Health and Safety

digital thermometer
nasal aspirator
infant acetaminophen drops
baby monitor
night lightBaby Care Products
baby shampoo/baby wash
diaper cream
baby nail clippers or safety scissors
baby oil/lotion
baby brush and comb
a couple of pacifiers (even if you don't plan to use!)

Layette and Diapering

newborn diapers/cloth diapers/wraps or set up diaper service
baby wipes and/or extra baby washcloths
diaper pail
burp cloths or extra cloth diapers
gowns/kimonos or newborn sleepers (4-6)
receiving blankets (4-6)
swaddling blankets (2-3)
crib blanket or quilt
newborn socks or booties (4-6 pair)
newborn cap (1-2)
hooded bath towels and wash cloth
4-6 T-shirts or all-in-ones
1-2 sweaters or bunting (depending upon season)

Baby Equipment

baby carrier (sling, wrap or pack carrier)
infant seat (have to bring it to the hospital!)
stroller or carriage
bouncer seat or swing
diaper bag

Furniture and Accessories

co-sleeper/bassinet/cradle or crib
mattress, waterproof pads, at least two sheets and other bedding
changing table or other safe changing area
mobile for the crib and/or changing area
changing pad and 2 coversNursing Necessities
nursing pillow
washable or disposable nursing pads
rental, electric or manual breast pump and storage bottles or bags if you plan to pump milk
feeding bottles (2-4 4 oz to start), nipples, and bottle brush if you plan to use bottles

Below you will find a short list of things new moms will need to have on hand.

New Mother Care

sitzbath herbs
big box of extra-long maxi pads for locchia
nursing nightgown or comfy cotton pajamas
small tube of modified lanolin or other product to soothe sore nipples
nursing bras (1-2 comfy nursing bras plus a sleep bra to take to the hospital -- you can get more when your milk comes in, in case your size changes)

Other Good Ideas

pick out birth announcements (address envelopes before baby comes, if possible)
make a Belly Cast to remember this amazing time!

Also a good thing to know is that some of these accessories and gadgets are fun to have. Some of them even help make your life easier. However these are not must haves, all your baby really needs is your love and affection and your baby will grow and flourish. Remember you must have a car seat for baby, because the hospital will not let you leave without it! Plus you want to protect your little miracle in any way possible. Relax and enjoy this time with your precious baby because this time will never return.

If possible line up friends and family who will bring meals or come help you out at home after the baby is born (and a good friend to coordinate) and/or hire a doula to help. This way you can spend even more time just worrying about the baby, while someone else worries about YOU!


About the Author: Melida Cohen is the author of Baby's First Year: Everything You Should Know but probably don't Visit www.CareForMyBaby.com to get a free copy of her baby care newsletter or visit her blog at www.CareForMyBabyBlog.blogspot.com to chat with other new moms.


Friday, February 13, 2009

Tips To Help You Accessorize Your Cubic Zirconia Jewelry Like A Star




 



Tips To Help You Accessorize Your Cubic Zirconia Jewelry Like A StarSubmitted By: Melanie Spark  
















If you want to accessorize like a star, one of the best ways to begin is by wearing celebrity-inspired jewelry. What exactly does that mean? It's simple. We all see the gorgeous jewelry worn by our favorite celebrities and, on occasion, designers create pieces to mimic those very designs that we admire. Traditionally, these pieces would be made with imitation gemstones that are visually similar to some of the most expensive designs in jewelry. Even if you don't have millions of dollars to spend on your jewelry wardrobe, you can still accessorize like the stars that do. Here's how:


Dress up a simple black turtleneck sweater with a pair of sterling silver dangle cubic zirconia earrings. Whether it be chandelier or an elongated drape design, the reflective nature of these simulated diamonds will add a beautiful touch to classic black. This approach works equally well with any solid color turtleneck.


When you're attending a formal gathering, whether it be a wedding, anniversary or holiday party, try accessorizing a simple strapless gown with either a cubic zirconia necklace or an earring/bracelet combo. With one of the hottest trends leading into 2008 being that of shine, it's important that jewelry lovers accent their attire appropriately instead of overpowering it.


Adopt a trademark piece of jewelry that can be worn in a number of ways. A trademark is a distinctive characteristic or object, which makes a trademark piece of jewelry one favorite accent that you would wear on a daily basis and others would come to know it as being your style. Certain pieces of jewelry are created as elegant and occasional accessories, but others are developed in such a way that they can be worn on a regular basis. A cubic zirconia tennis bracelet, for instance, can just as easily go with you to the grocery store, the office and to a fine restaurant. By choosing a piece of jewelry that you can quickly dress up or down, you are truly optimizing your investment.


If you have pierced ears, never leave home without an earring. Even if it's a simple pair of stud earrings, which can often provide the perfect accent for those who want a touch of sparkle, it's important to not leave a pierced ear without decoration. Why? It's easy enough to leave the house without a necklace, ring or bracelet, but leaving an earring hole visible can leave you feeling unpolished.


When you read a magazine or flip through the television channels featuring your favorite entertainment program, you will probably learn that celebrity fashion is all about the trends. In the year to come, we will see a lot of color in both fashion and accessories. If you're looking to add the colors of diamonds to your wardrobe but don't have a fortune to spend, consider the alternative of cubic zirconia jewelry to spruce up your collection. Blue, red, black and champagne are among the stunningly beautiful colors of cubic zirconia that will be celebrated by those who not only want to accessorize like a star, but also shine like one.














Article Tags: jewelry, simple, zirconia













Thursday, February 12, 2009

Simple PostPartum Depression Cures


Post-Partum Depression is a debilitating, albeit extremely common, condition that affects new mothers everywhere. Medication is of course one of the standard remedies, but before you opt for it, there are other, simpler solutions which could very well get you back on your feet without modifying your metabolism.. This article lists several of them, drawn from accounts of actual users.


> Go to bed early and try to get a good night's sleep


> Lie down next to your heater vent and feel its comforting warmth


> Stroll in the park amongst the ducks, watching what they do


> Do things with your hands, perhaps a craft


> Work in the garden, watering plants and pulling up weeds; each is calming in its own way


> Buy yourself a fancy cup of coffee, savor it's fine taste and aroma


> Play with your kids and make plans with them for what you will do together when you are feeling better


> See a therapist regularly and make sure you are totally candid with him


> See a doctor regularly and make sure you are totally candid with him


> Stay away from alcohol and other depressants


> Have a relaxing bubble bath or a shower with something sweet to eat and drink; play soothing music while you are bathing


> Keep a journal about your feelings: it helps to externalize them


> Exercise regularly: this releases feel-good chemicals (endorphins) into your bloodstream


> Join and participate in online forums for post-partum depression; discuss your problem with others who have it, seek their advice and enjoy the comfort of a loving community


> Take part in activities with family and friends


> Read a good book


> Go visiting


> Call a close friend and talk to her/him


> Go for a drive


> Bake something; this will direct your attention to a subject other than parenting and refresh your mind


> Call your mom and talk to her about your problem. This could be the single most effective therapy for your situation, because she loves you, is deeply concerned about you and will make time to listen to you


> Ask your mom to visit for some days. She could help with your chores and thus create some personal time for you to do the other things mentioned here


> Put baby in her stroller and go out for a walk


> Let yourself wallow for a bit with no pressure and all pleasure - stay in your PJs, eat junk food, mope a bit


> Cuddle with your kids and if you feel like it, have a good cry while doing so. Realize there are people who truly love you (can't help but feel happy when your kids are giggling and rolling on the floor with you)


> Go to the beach if there is one nearby - look at the ocean and breathe the sea air


> Go shopping (nothing like good old-fashioned retail therapy!), or go window-shopping


> Have a long, deep chat with your dear husband, followed by a long, long cuddle and sweet kisses!
About the Author

Wednesday, February 11, 2009

Buying Overseas Property ? 8 Tips to Help You Find Your Dream Home

Buying a property overseas can be exciting and can also make you money. There is a vast amount of destinations to choose from.

Here we will outline 8 basic tips for buying overseas property that will help you find the property of your dreams.

1. Why are you buying?

Be clear of your major objective before buying your overseas property.

You need to decide exactly what you want the property to do for you.

Is it purely for a capital gain to a profit? Or is it for your use mainly as a vacation home?

2. Don?t rush

Don?t hurry or act on impulse.

If you miss one property there will always be another one later. Make sure you stay cool calm and collected and don?t rush into anything.

3. Get professional help

A good realtor and lawyer may cost you extra, but they can save you money in the long term and its money well spent.

They know the local market and the know the local laws and these are areas you will need guidance in.

The laws in many countries are very different from what you?re used to and you need to check all the facts and make sure you?re clear on what your rights are.

4. Do Your own Research

While you should have a good realtor and lawyer to help you, the final say in buying the overseas property of your dreams is with you.

So take advice but don?t take it blindly, make your own mind up and take your time to ensure the property is right for your needs - only you know them.

5. Select your location to suit your needs

Are you buying to get away from it all and immerse your self in the local culture or are you buying to be in a country and still have a large expert community around you?

The type of property you buy will reflect your personality and what you want to get from your investment.

6. Buying a property for investment

If you are buying a property and want it to appreciate in value, don?t go for cheap properties just for the sake of it.

This means avoiding countries where the market is yet to take off and buying one that has taken off and has room for further growth i.e. there is steady investment coming into the market.

New property hot spots come all the time and the sales patter sounds convincing but, most of these markets never take off and a loss.

If you want to make money with the lowest risk you should buy an established market that?s expanding and has good potential for more growth.

7. Buy a property in a place that is popular with locals

If you are buying overseas property as investment property it should be in an attractive area for investors of all different nationalities as well as locals.

This means when buying your overseas property you can sell quickly and at a good price, should you wish to do so.

These areas also tend to hold value well and appreciate over time.

Check out the shops, restaurants, and entertainment in an area. Most people who want to use a property as a holiday home will want to be near shops, restaurants, and other facilities.

Also check the transport how close you are to major airports etc

This is critical not only for re selling, but also if you want a rental income. Most people like easy communications especially in the rental market so check access carefully.

8. Check other developments!

Check other developments that are planned in the area around where you are buying your overseas property.

One day you may have a stunning beach view and the next year this could suddenly be a little different, with a huge apartment block in the way!

Think this doesn?t happen?

Well it happens to more people than you may think, so don?t take the risk check the planning in building that could go on near your property purchase and play safe.

When buying an overseas property, take your time and use the tips above and you are well on the way to buying the overseas property of your dreams - good luck!

FREE OVERSEAS PROPERTY GUIDE!

If you are buying overseas investment or valcation homes get a FREE report investing in overseas property with tips and advice on how to select your dream home at http://www.costaricalandlots.com

Tuesday, February 10, 2009

Drum Beat Of Realty Downturn Off Key

One thing is for sure, real estate bubble headlines sell newspapers, not houses. Bubble this and bubble that, is your market one of the top over-priced ones? Comparisons to the dot-com crash, what's a home buyer to think? Exactly that, think, research and make educated decisions. Here is a reality check for those considering a home purchase.

-Residential real estate is moving away from being a speculative investment back to it's tried and true roots: shelter.

-The real estate market is not a centralized one like the stock market. The real estate market is made up of many thousands of micro or sub-markets. Each micro market performs differently and uniquely and does not always mirror national or regional trends.

-Ten states posted solid sales gains in the second quarter of 2006 versus 2005, reported the National Association of Realtors(R). The gains ranged from an impressive 48% in Alaska to a low of 5.3 percent in Georgia. The other eight states included Arkansas, Texas, North and South Carolina, Vermont, Tennessee, New Mexico, and Wyoming.

-Interest rates have been on the up-tick in 2006, ask any homeowner from the 1980's if they consider a 6 % mortgage too high, and they'll laugh you out of the room. From a historical perspective interest rates remain a bargain.

-Home buyers who read and believe the headlines and sound-bytes today and write a low-ball offer on a home are not buying houses. Homes that are well priced based on comparable's from the last six months and have updated kitchens and baths still sell the old-fashioned way; quickly.

-Agents from around the country report some homes are selling with multiple offers, over-full-price offers and in a matter of days. Upper-bracket properties are moving too. Though the frenzy of the last couple of years is not present in today's market.

-The market today in most areas is a balanced one, with the pendulum swinging back towards center. But Texas, Idaho, the Carolinas and other micro markets can still be sellers markets.

-Buyers need to realize that while they have more clout in many markets, they are still not driving the real estate market bus.

-Concessions by home sellers are signs of excess inventory. Concessions in new construction homes are more typical and shouldn't be arbitrarily carried over into resale home markets. Resale sellers though are now aware that they might have to offer repairs on home inspection items or help with closing costs to close a negotiation.

Mark Nash is the author of Fundamentals of Marketing for the Real Estate Professional, Starting & Succeeding in Real Estate, Reaching Out: The Financial Power of Niche Marketing, and 1001 Tips for Buying and Selling a Home. Mark is a contributing writer for: Realtor (R) Magazine Online, Broker Agent News, Real Estate Executive Magazine, Principal Broker, and Realty Times. He contributes residential real estate analysis to Business Week, CBS The Early Show, CNN, HGTVpro.com, The New York Times, The Today Show, and USA Today. View his books at http://www.1001RealEstateTips.com.

Monday, February 9, 2009

Discover More Funny Games Of Nutty Party

Wondering what type of game to select, to make all the girls laugh and enjoy the party. The following games always proved to be number one in nutty party.

Another active living-room game that was nutty enough to suit the girls was called True or false. The girls gathered in the center of the living room and were told the West end of the room was the false end and the East end the True. Sally read a list of statements which she had prepared beforehand about nut subjects. For instance, the leader read, The peanut is a nut that grows above ground. The first girls at the head of each line answered by going to the false corner of the room, which in this case was correct. Therefore, each girl won a point for her side. The second girls in each line answered the next question and so on to the end of the lines. Other nutty statements were:

The beechnut grows on the beach by the sea.
The hazelnut is a female nut.
The walnut is common in Minnesota.
The hickory nut grows on a tree famous for its wood.
The butternut comes from cows.
The chestnut is common around Christmas time.
To occupy the girls while their lunch was being prepared Sally started them on Fortune Telling peanuts.

Sally had removed the peanuts from their shells ahead of time. Into the shells she put tiny folded bits of paper on which were written such words as journey, wealth, success, 5 children, 2 husbands, and hard work. These she had hidden around the room. The girls were told that somewhere in the room was a peanut with her fortune inside. Each girl must hunt until she found one. After everyone had a peanut they opened up the shells and took turns reading the fortunes they found. Providing only one apiece eliminated that scramble that usually accompanies an indoor hunt.

These are some of the games that kept Sally and her friends busy at her Nutty Party. At the close of the fun the Head Nut of each team added up the scores each team had won, and the winning team was then given the privilege of having the losers serve them lunch. Sally lighted a fire in the fireplace and the girls squatted around on the floor to eat hot dogs and buns and drink pop. When the winners were all supplied with food the losers then received their hot dogs and sat by the fire to tell tall tales as they ate.

After the party Sally said, Gee, Mom that was a swell party.

Sally's mother was glad she had permitted Sally to have the party not only because Sally and her friends had such a good time, but she realized that Sally had learned a great deal about being a good hostess. Sally had made an effort to bring the shy girl into the games and had learned the value of cooperating with a hostess valuable knowledge that will help Sally enter adolescence with more poise and ease.

Lots of funny and interesting game brings all the girl in one accord of laughter .This is also the secret of Sally?s nutty party.


About the Author:

Mitch Johnson is a regular writer for http://www.kids-games-n-crafts.com/, http://www.tipsforcomicbooks.info/, http://www.goodbudgetholiday.info/


Sunday, February 8, 2009

Show Your Logo On The Go

Want to show your school spirit while you are out and about? Whether you are traveling on foot, by car, or any number of other forms of transportation, opportunities abound for you to display your college?s logo and colors, so there?s no mistake about where your loyalties lie. It can be a great conversation starter, too.

Electric bikes can be a great idea for college students. Your kid may be pressuring you for a car, but the truth is that parking on college campuses is at a premium, and many students end up tacking parking ticket fees onto their ever increasing tuition bills. Many electric bikes are small enough that they can be stored in a student?s dorm room, or in traditional bike storage areas. They can be folded down to take up even less space. Plus, with around 20 miles per charge, they are perfect to get your student just far enough to get to class, grab a few groceries, or head to the movies, without the added pressure of being the one who is always asked for rides. They recharge in a few hours, so there?s not much down time.

Already happy with your human powered two wheeler and looking for a way to accessorize? Most colleges have decals in many different shapes and sizes, so you?re sure to find one that will fit your bike. You might even find a flag that will fit.

If you do have a car, college logo accessory options are endless. There are hitch covers, window film, steering wheel covers, license plate frames, even horns that play your school?s fight song. There are floor mats, bug shields, antenna caps, and mudflaps. If by chance there is something that you can think of that isn?t available, there are many stores and companies that will custom create items for you as well, just ask!

Are you running around? Literally? No problem. In cold or warm climes, you can find an array of t-shirts, sweatshirts, shorts, sweatpants, socks, and windbreakers that show your school?s logo and colors, along with hats and sweatbands.

If you?re traveling by plane or train, you can find backpacks, duffle bags, purses, computer bags, and tote bags that show off your school spirit. Toss in a college logo robe and some slippers to feel totally at home on the road. No matter how you get there, you can show the world you?re a fan!


About the Author:

Cathy Peterson writes about Luggage Online Coupons, Luggage Coupons and Deals and Online Coupon Codes.




Saturday, February 7, 2009

Ten Tips for a Top Safari

For many people, an African Safari is an experience they want to cherish forever, and for good reason. A Safari experience is a special, soul-awakening adventure. It will excite. It will inspire. It is the experience of a lifetime.

To help ensure that your African Safari is all these things, we've put together:

Ten Tips for a fantastic Safari experience

Plan

Vital to any successful travel experience is proper planning. This is as important for an African Safari as it is for an intercontinental overland adventure trip. I will of course concede that the latter may take a fair bit more work...

Clothing

This is Africa and casual clothes are the order of the day. Neutral-colours are recommended such as beiges, browns and khakis to avoid alarming the game. Comfort is key to a pleasurable experience, so take along lightweight comfortable clothing.

Footwear Comfortable enclosed walking shoes are advisable. This especially important if you intend to enjoy the sights, sounds and smells of a bush walk.

Sun Protection

Take along a hat, sunglasses and sun protection cream.

Photography

Whether you're planning on getting that once-in-a-lifetime Safari snap or merely looking to have some kind of photographic record to share your safari experience with friends back home, remember to pack plenty of extra film or digital storage media and batteries.

Passports, Visas and customs concessions

Ensure that you have your valid passport. In some instances a Visa may be required as well. Confirm the specifics with your travel agent to ensure a trouble-free experience.

You will also need to acquaint yourself with the customs restrictions of the country you are visiting as well as your own country so that you don't experience any problems when entering either country.

It's also usually a good idea to make copies of all your important documentation and note down your traveler's cheque numbers. Store this information separately from the originals as a backup.

Time differences

Southern Africa is seven hours ahead of Eastern Standard Time. If you are traveling across time zones, your body will need to adjust during the first few days of your trip. Bear this in mind when planning your trip.

Malaria precautions

Umlani is situated in a medium-risk malaria area. Proper precautions are therefore recommended.

Most brands of malaria medication need to be taken at least a few days before you are to be exposed to a malaria risk. Consult your doctor or pharmacist for detailed advice about the type of protection best suited for your situation.

Visitors are also advised to use insect repellent and wear long sleeves and pants to limit the risk of mosquito bites. This is especially true during the dusk to dawn period, when mosquitoes are most active.

Game Viewing

Wild animals are by their very nature potentially dangerous. The animals you are likely to see while out on safari are not pets. Of course, your guide will know all about this and will advise accordingly to ensure maximum safety and maximum enjoyment for all concerned. Listen to your guide at all times.

When is the best time for game viewing?

At Umlani game reserve, wildlife viewing is highly enjoyable throughout the year.

In the main wildlife areas, most rain falls during the South African summer encouraging lush vegetation but making game harder to spot.

From May to Nov, the grass is short and game is easily spotted. From August through to mid October, the last months of the dry season, game tends to concentrate near waterholes, making these ideal game viewing areas.

About the Author
The Umlani Bushcamp was founded in 1989 in the Timbavati Private Nature Reserve, now part of the Kruger National Park. This luxury game lodge represents the ultimate in combining five-star comfort with the adventure of an African safari.


Friday, February 6, 2009

Newborn Baby's Head Seems To Be Lopsided What Can I Do?

Is your newborn baby?s head lopsided? If so, do not be overly concerned. Many newborn babies are born with slightly lopsided heads. There could be two possible causes for this:

1.Their heads are molded unevenly in the birth canal.
2.The head shape is affected by spending too much time in one position.

The two soft areas at the top of your baby?s head are called ?fontanels.? The fontanels are designed to allow a baby?s relatively large head to move down the narrow birth canal and to accommodate your baby?s rapidly growing brain during the first 12 to 18 months of life.

Too much time in one position can result in an uneven head shape past the time when birth-related lopsidedness evens out. When this occurs it is known as ?positional molding.?

Positional molding is most common in babies who spend most of their time on their backs in cribs, car seats or infant seats. These sleeping positions are the safest for baby; however, there are some things you can do to keep your baby?s head from becoming flat or lopsided while sleeping or resting in a safe position.

When positional molding occurs you will notice it more when you are looking at your baby?s head from the top down. The back of the head may look flatter on one side than on the other. The cheekbone on the flat side may protrude, and the ear on the flat side may look pushed forward.

What you can do about positional molding:

?Change direction: First place your baby on its back for sleeping. Then alternate the direction your baby?s head faces, or place your baby?s head near the foot of the crib one day, the head of the crib the next day. Use these same varying positions in the car seat and other infant seats.

?Hold your baby: To relieve pressure on the head from swings, carriers and infant seats, routinely hold your baby when he or she is awake to help relieve this pressure.

?While you are there to totally supervise place your baby on his or her tummy to play. Be sure the surface is firm. If you leave the room, take your baby with you. Never your baby lying unsupervised to play on its tummy.

?Move the crib occasionally to give your baby the opportunity to turn away from the flattened side of the head to look at you or follow the sounds of movement in the room.

Typically, changing the baby?s head position will prevent or treat flat spots. If the lopsidedness does not improve the doctor may prescribe a special headband or molded helmet.

Helmets and headbands are worn continuously during the treatment period except during times of cleaning the helmet and bathing; the devices are most affective from ages 4 months to 12 months.

It is rare that anything more serious is wrong. However, at times two or more of the bony plates in a baby?s head fuse prematurely. This is known as craniosynostosis and is usually treated with surgery during infancy.

A similar condition called metopic synostosis causes a pointed forehead. It is also treated with surgery during infancy. Most of all do not spend a lot of time worrying about your baby?s head shape. Most babies do not have a long term problem with improper head shape. Be sure to practice the varying head positions and your baby should develop normally and right on time.

Source: Mayo Foundation for Medical Education and Research

Disclaimer: *This article is not meant to diagnose, treat or cure any kind of a health problem. These statements have not been evaluated by the Food and Drug Administration. Always consult with your health care provider about any kind of a health problem and especially before beginning any kind of an exercise routine.

Author: Connie Limon, Trilogy Field Representative. Visit http://nutritionandhealthhub.com and sign up for a weekly nutrition and health tip. The article collection is available as FREE reprints for your newsletters, websites or blog. Visit http://www.healthylife27.com to purchase an array of superior quality, safe and effective products inspired by nature, informed by science and created to improve the health of people, pets and the planet.

This article is FREE to publish with the resource box. Article written 3-2007.


Thursday, February 5, 2009

Consumer Reports Car Seats


A child car seat should be high on your to-buy list. You'll need one to bring your baby home from the hospital and for every car trip thereafter. In fact, hospitals and birthing centers generally won't let you leave by car with your newborn if you don't have one. Every state requires that kids up to 4 years of age ride in a car seat; many require booster seats for older children.


WHAT'S AVAILABLE


The major brands of car seats you're likely to encounter are, in alphabetical order: Baby Trend, Britax, Chicco, Combi, Cosco, Eddie Bauer, Evenflo, Graco, Peg Perego, and Safety 1st.


There are also car beds for preemies and other very small newborns if there's a concern that a car seat may not provide a secure fit or that it may exacerbate breathing problems. In addition, there are specially designed car seats for children with physical disabilities. Every model of car seat sold in the U.S. must meet federal safety standards. These are your basic choices:


Infant seats. These rear-facing seats are for babies up to 22 pounds. They allow infants to recline at an angle that doesn't interfere with breathing and protects them best in a crash. Many strollers are now designed to accommodate infant car seats. All infant car-seat models come with a handle, and nearly all have a base that secures to your vehicle with LATCH connections or a vehicle safety belt, a convenience that lets you remove the seat and use it as a carrier. You can strap most infant seats into a car without a base, using the vehicle safety belts, but most people don't use them that way.


Infant seats have either a three-point harness--two adjustable shoulder straps and a lock between the child's legs or--even better--an adjustable five-point system--two straps over the shoulders, two for the thighs, and a crotch strap. The handle usually swings from a position behind the seat's shell when in the car to an upright position for carrying. Remember to swing the handle to the vehicle position before each trip. Slots underneath most seats help them attach to the frame of a shopping cart.


With an infant car seat, you also can move your baby from car to house or vice versa without waking him or her up--a plus for both of you. Note also that extra bases are available so you can keep a secured base in each of your vehicles. Your baby may outgrow an infant car seat quickly and become too heavy for you to use it as a carrier. As a result, you may find yourself having to buy a convertible car seat after your baby is 6 to 9 months old. However, our advice is still to start with an infant seat before moving up to a convertible seat.


Price range: $30 to $180.


Travel systems. Travel systems offer one-stop shopping: You get an infant car seat and a stroller all in one. Most car-seat manufacturers offer these combination strollers/infant car seats. And many stand-alone strollers are now designed to accommodate infant car seats. With these strollers, you create a carriage by snapping an infant car seat into a stroller. The car seats of travel systems also come with a base, which stays in the car. The snap-on car seat is generally positioned atop the strollers so the infant rides facing the person pushing. Your baby can also ride in the stroller seat alone when he or she is big enough.


Most travel-system strollers can be used only with a car seat from the same company. They can also be bulky, so if you're a city dweller who negotiates more subway stairs than highways or if the trunk of your car isn't too roomy, you may be better off with a separate car seat and a compact stroller that is appropriate for a newborn.


Price range: $40 (stroller frame only) to $400.


Convertible seats. With a convertible seat, the child faces rearward as an infant, then toward the front of the vehicle as a toddler. The seat can function as a rear-facing seat for infants up to 30 or 35 pounds, depending on the model, and as a front-facing seat for toddlers generally up to 40 pounds (a few have a 65-pound limit). Models typically have an adjustable five-point harness system--two straps over the shoulders, two for the thighs, and a crotch strap between the legs. Some models have a tray shield that lowers over the baby's head and fastens with a buckle between the legs. However, our tests show that children, especially small ones, are better restrained with a five-point harness.


A convertible car seat can be a money saver, taking your child from infancy to kindergarten and beyond. We advise starting with an infant seat first, though, as mentioned earlier. Keep in mind that convertible seats are not compatible with strollers, so you will have to transfer your baby from the convertible car seat to a carriage or stroller when you're ready to set out on foot. Such jostling can wake a sleeping baby, a problem if you need to take your child on frequent shopping expeditions or other errands.


Price range: $50 to $290.


Toddler/booster seats. Looking like large versions of convertible seats, these front-facing seats are used with an internal harness for toddlers 20 to 40 pounds. They're either LATCH-attached or can be secured using the vehicle belts and tethers. When kids reach 40 pounds, the seat becomes a belt-positioned booster seat, which children can use until they're 80 or 100 pounds. With a belt-positioned booster seat, the child is restrained using the vehicle's lap and shoulder belt system.


Booster seats. These are generally for children weighing 40 to 80 pounds. (A very tall child may begin using a booster seat at 30 pounds.) Booster seats use the vehicle's own safety belts to restrain the child.


Built-in seats. Some U.S. and foreign automakers offer on select cars and minivans an integrated, forward-facing child seat that has a harness and accommodates toddlers weighing more than 20 pounds. There are also some booster-seat versions. Built-in seats must meet the same performance standards as add-on child seats. However, they offer little or no side protection and they're usually located next to a door, instead of in the center--the safer position. You may also need a regular car seat for when your child travels in other vehicles.


IMPORTANT FEATURES


Since Sept.1, 2002, all child car seats with an internal harness and nearly all passenger vehicles sold in the U.S. have been required to include equipment designed for simpler buckling. This system, called LATCH (Lower Anchors and Tethers for Children), consists of child car-seat connections that attach to anchor points in the vehicle, eliminating the need to use a vehicle's safety belts to install the seat. You can still use safety belts to install a LATCH-equipped child car seat--for example, in an older car that lacks LATCH anchors. You can also retrofit some non-LATCH car seats with LATCH features.


Today's car seats cater to every possible taste--plain colors, plaids, animal and paw-print motifs, and patriotic red, white, and blue. Remember that, style aside, babies tend to be messy, so washable fabric is a plus, especially if your car seat will be with you beyond the first year, when training cups and eating on the go can kick into high gear. Car seats from some leading brands, however, require hand washing and line drying. Make sure you're up for that; most coverings are rigged through the harness-strap system and are held in place with elastic so they can be removed for laundering. But in some cases extracting the fabric from the seat can require extensive dismantling. Check the seat's manual for how-to's.


Extras such as add-on seat covers (oots), thicker padding, additional reclining options, or adjustable head-support cushions may offer greater comfort. But buy them only if they are sold by the same maker as the seat and for that specific seat, since they were tested that way; mixing brands is very risky. Some models have elastic side pockets for toys, bottles, or snacks. As your baby grows, they can come in handy, but they're not absolutely necessary.


Some infant and convertible seats have a level indicator on the side to help you install them facing the rear at a safe angle. A top tether is a webbed strap that can be used with all front-facing seats for children up to 40 pounds and with some up to 65 pounds. It's located on the back of a convertible or toddler seat and hooks into an eye bolt in a vehicle's rear deck, floor, roof, or seatback. Passenger vehicles manufactured on or after Sept.1,1999 have the anchors in place in their rear seats, but older models may need to have the hardware added. Obviously, you can't use a tether with cars that lack a top-tether anchor or that have no provision for a retrofit.


HOW TO CHOOSE


Start with an infant seat for a newborn and pay close attention to the height and weight limits as your child grows. When your baby reaches the infant seat's limits for height and weight, or becomes too heavy for you to tote, use a convertible seat in the rear-facing orientation up to the seat's limits in that mode. Then use the convertible seat front-facing until your toddler reaches the next height and weight limits. After that, use a booster seat until your child is tall enough to use the car's safety belts, typically at least 57 inches. Buying three seats instead of two may cost more, but it can pay off in protection and peace of mind


Make sure the seat is compatible with your car. One of the first things you should do in choosing a seat for your child is to check the fit of any models you're considering in your own car. Even before that, though, we suggest placing similar-looking models side by side in the store to compare features. (If you've already had your baby, place your child in the seat, to get a sense of the ease of buckling and unbuckling.) Then, if possible, bring the floor model to your car for a mock installation. Be aware that some vehicle seats are too short, indented, or excessively sloped to allow a good fit of a child car seats.


If you're considering a convertible car seat, try the floor model in both the rear- and front-facing positions. Check out the harness release button in the rear-facing position; in some models it may be too low to reach comfortably. If you're thinking about an infant car-seat/stroller combination, also known as a travel system, check to be sure that it fits in your trunk or vehicle cargo area. If the store won't let you take the seat out to your car to try it, make sure you can return any car seat you buy--or go to another store.


Insist on new. Although there are many baby items you can borrow or buy secondhand, don't make a car seat one of them if you can avoid it. A used seat may have been in a crash or recalled. The manufacturer's instructions may be missing. If, for some reason, you must use a secondhand seat, avoid those with an unknown history or that are older than six years. In the world of car seats, a six-year-old model is a relic--and risky. You'll also want to avoid recalled models.


Send in the registration card. You should be notified by the manufacturer if the car seat is recalled. To play it extra safe, you can also sign up for the Consumer Product Safety Commission's e-mail subscription list at www.cpsc.gov/cpsclist.asp. Updated recall information will be sent directly to your e-mail in-box. Or check monthly issues of Consumer Reports or visit www.ConsumerReports.org. Other sources of information on car-seat recalls include NHTSA's Web site (www.nhtsa.gov) and the Consumer Product Safety Commission site, www.recalls.gov.


Check the store's return policy. If you're not happy with a particular car seat for whatever reason, it's important to know that you can return it and try again with another model. Be aware that a badly soiled or damaged seat may not be exchanged.


Copyright ? 2002-2006 Consumers Union of U.S., Inc.


For the latest information on this and many other products and services, visit www.ConsumerReports.org.


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