Make Sure You Buy A Nursing Bra That Works Best For You

Lets get one thing straight; despite what you may be told, you dont need a nursing bra to successfully breastfeed. Breastfeeding women in many cultures do not wear nursing bras a simple piece of cloth wrapped around the breasts suffices. However, many women are used to wearing bras and appreciate the support they give therefore when it comes time to breastfeed choosing the correct nursing bra is important.

You might ask: wont a normal bra work just as well for breastfeeding? Well, if youre comfortable wearing a normal bra when breastfeeding, find it gives you the support you need, is easy to use and is discreet, then yes, wearing a normal bra is fine. However, many women find that wearing a normal bra to breastfeed their baby is just not practical and a good nursing bra allows for better breastfeeding.

Making sure a bra fits correctly is important; it is even more important when choosing a nursing bra. There are many different types and they come in all shapes and sizes. A nursing bra that does not fit correctly fails to support your breasts and can block your milk duct causing milk production to decrease in extreme cases blocked ducts caused by a badly fitted one can lead to mastitis.

Many large breasted women prefer the support offered by underwire bras. But you should avoid under wire nursing bras in the early postpartum weeks. Having said that, many breastfeeding mothers do like underwire bras just avoid underwire for the first weeks and make sure you buy an underwire nursing bra that fits you correctly. There are many excellent ones on the market; Medela Extended Size Classic bra and the Playtex Fancy Me Underwire Lace Bra to name but two. If you want to spend that little bit more, the Bravado Supreme Nursing bra is especially designed for the fuller-breasted woman and is made from delicately embossed fabric, which is strong yet silky to the touch, allowing clothing to glide over it.

Many nursing bras make breastfeeding easy and discreet because they are designed to open at each cup. A good nursing bra should open at the cup but still provide plenty of support for the breast. Also, before you buy make that you can open the cup with one hand; you should also be able to close it one-handed as well if you cant then dont buy it. Most brands come with plastic clips - such as Medela and Elle Macpherson nursing bras, or eye and hook - such the Goddess and Bravado maternity bras. For nighttime use, you dont really need an open cup nursing bra just a simple stretch fabric nursing bra is fine you dont need the support so much and breastfeeding is simple as you just pull the fabric over your breast.

Most good nursing bras are designed to allow the insertion of breast pads. Leaking breasts cause many breastfeeding mothers much embarrassment - breast pads give a breastfeeding mother confidence when she goes outside the home.

Choose a maternity bra with wide, cushioned straps as they will make wearing a bra more comfortable by better distributing the weight of your breasts. Also, make sure that it has 100% cotton lining in the cup - it's important that your skin breathes as sweat combined with breast milk can cause rashes and mastitis.

The shape of a breastfeeding mother's breasts change over time; in fact the shape of the breasts change throughout the day. Nursing bras are very adjustable. Most good makes, such as Medela, Bravado, and Playtex are designed to allow adjustment at the strap and also at the cup.

You should invest in a number of nursing bras youll need a clean one each day. You dont have to buy all of them before you start breastfeeding, in fact its a good idea to buy most of them during the time you breast your baby as the shape of your breast will change over time.

Finally, if you can afford it, buy a really pretty, feminine nursing bra for those special occasions. These days you can now buy a really sexy one, although they don't usually come cheap. The Elle Macpherson nursing bra is a very beautiful nursing bra.

Robin O'Brien is founder of Breastfeeding Information. The site promotes the benefits of breastfeeding. Find out more about nursing bras like the Elle Macpherson Nursing Bra.

Article Source: http://EzineArticles.com/?expert=RobinO'Brien

By Robin O'Brien

How Yo Learn Any Song In Under 30 Minutes With Your Guitar

Style Yourself like a Celebrity: Gorgeous Prom Jewelry for Every Dress

A dress without accessories is like a Christmas tree without ornaments: beautiful but oddly naked. Celebrities and their stylists know that carefully selected accessories can make or break an outfit. Coordinated accoutrements can tie your look together, creating a pleasing package, while clashing pieces can distract the eye and throw off your entire look.

While it's difficult to decide which of the myriad wonderful accessories to wear, you don't need a celebrity stylist to get it right, as long as you keep the following time-tested tips in mind. And remember: less is more. Wear too many accessories and nothing will get noticed, except the fact that you piled too much on.

Prom Jewelry
The most obvious prom accessory, jewelry, is easy to get right if you consider two things: your hairstyle and your dress. (Personal style counts, too, but only you know what suits you. Choose pieces you'd wear after prom and you won't go wrong.) Think also of color. Try not to match your dress exactly, but rather choose colors that compliment your ensemble. For example, a green dress will look great with deep blue or black gemstone jewelry. When in doubt, wear diamonds or pearls--they look great with everything! My personal favorites are freshwater pearls. In addition to white, freshwater pearls come in many beautiful pastel colors, like lavender, peach, pink and yellow that complement a variety of fabrics. Freshwater pearls are also surprisingly affordable.

Jewelry and Prom Hairstyle
Your prom hairstyle plays a major role in the type of earrings that work. If your hair is short or will be in an updo, you have tons of great earring options. Pearl, diamond and gemstone studs are always elegant, and have the added bonus of allowing you to choose a bolder necklace. Drop earrings look great too, and are sweetly feminine. If you choose a bolder earring, like a stiletto or chandelier style, keep other jewelry simple. The same goes for hair ornaments.

If your hair is long and you're wearing it down, you need an earring that can make a statement. Consider big bold gemstones or dangling hoops or a chandelier or stiletto style. (Think Reese Witherspoon, Queen Latifah and Jessica Alba at the Oscars.) Just don't overdo it by wearing a bold necklace or bracelet. One standout piece of jewelry is sufficient.

Jewelry and Prom Dress...
* Spaghetti straps: You have tons of great jewelry options here, but again, you want to pick subtle jewelry or one standout piece. Consider a wide pearl cuff bracelet and a pearl ring, or pearl, diamond, or gemstone dangle earrings and a diamond or pearl pendant. A bezel set diamond--or CZ--works well with a spaghetti-strapped dress. Just make sure, if you're wearing a great bracelet, that your date doesn't get you a wrist corsage.

* Strapless: The majority of prom 2006 dress styles are strapless. That's good news for jewelry lovers, as your prom necklace can really stand out. Choose something short to accent your collarbones like a princess length pearl strand or a diamond or pearl pendant. Don't wear a necklace that comes to the top of the bodice; you don't want the fabric and the jewelry to compete. If the necklace you choose is simple, consider adding bold earrings or a bracelet for added pizzazz.

* Cap- or short-sleeved: Play up your arms and balance out the dress' sleeves with tons of thin stackable bracelets (I love wood, shell and enamel, but not all together, of course). Pick a simple necklace and earrings, or go without. If bangles drive you nuts while you dance, skip them and choose a wide cuff instead.

* High-necked: Lose the necklace (it'll compete) and instead pair a high necked dress with a simple pair of earrings and an elegant bracelet in the same stone. Or stack several bracelets in lieu of a wrist corsage. Remember to choose a piece that won't compete with the bold neckline of this dress. Shoulder-grazing earrings are an option here if they suit the dress's style. They'll be dramatic and sophisticated for sure!

* Square-necked: A square-necked dress is the best setting to show off a beautiful necklace. Borrow Mom's pearls or Grandma's diamond pendant, buy freshwater pearls in a color that complements your dress, or choose a bold gemstone piece if the dress is jewel toned. Play it up here, but keep other prom accessories simple.

* V-necked: Matching necklace and earrings can pull your look together very well, as the V draws attention to your face and collarbones. For no-brainer options, choose a pearl set or a simple bezel-set diamond pendant and stud earrings.

* Plunging: Consider pinning a vintage brooch at the bottom of the plunge, or adorning yourself with a pearl choker, diamond collar or a plain ribbon. Don't wear a longer necklace as it'll detract from the plunge. Keep earrings simple.

* Simple: Lucky you! A simple prom dress such as a sheath, allows you to get a lot funkier with your accessories. The layered look is still hot, so consider piling on a few long gold chains with shorter pearl necklaces, or pearl-and-chain combos. A sparkly diamond cuff, a la Hilary Swank at the Oscars, (go faux!) always looks chic. Remember that you'll be dancing, so no extra long pearl ropes as you'll risk whipping your fellow prom goers.

* Ornate: An ornate dress is a work of art. Depending on the style and level of detail, you may want to choose a simple piece of jewelry, such as a diamond pendant, pearl necklace, simple gold chain or pearl, diamond or gold studs. Stay away from glittery jewelry that will compete with the dress. If the neckline is high and bejeweled, opt out of jewelry entirely and consider pinning something sparkly in your hair instead. A bold, chunky cocktail ring can work wonders here too.

* Vintage: Make it modern with multiple strands or stacks of bangle bracelets or layered necklaces. I like a few shorter gold pieces layered with gold and pearl chains. But don't go overboard: a dress that makes a statement should not be overwhelmed with jewelry. Depending on the dress, a beautiful pearl strand tied with ribbon or a simple pair of diamond studs can work too.

Remember, all top stylists worth their salt know that, when it comes to accessories, it's best to stick with pieces that won't overwhelm your look. The most important tip? Have a blast and keep in mind that getting ready for prom is almost always the best part, so savor every moment!
About the Author

Amy Drescher is a fashion writer and accessories buyer for Moon River Pearls, www.moonriverpearls.com. She welcomes your questions. Reach her at adrescher@moonriverpearls.com. Visit her blog at http://cafe.moonriverpearls.com/amy.

How to Stop Cleaning On Weekends

I used to spend my weekends cleaning house until I learned to take a few minutes here and there to stay on top of the dirt and grime. By doing a little cleaning every day, I avoid having to spend my weekends cleaning. Try some of the following ideas to help you free up your weekends.

Bathroom:

* Limit the number of products you keep on the counter. By doing this, the counters will stay uncluttered and be easier to clean. For the products that you want to leave on the counter, store them in a basket or caddy. This way you can just lift up the basket or caddy and clean underneath it in a hurry without having to pick up each individual product.

* Do you use a washcloth to clean your face? If so, when finished washing your face, rinse the washcloth out and use it to clean up around the sink.

* If you have a glass door shower, keep a squeegee stored in the shower by hanging it on a suction hanger hook. After every shower, use the squeegee to wipe away the water on the door. This will help keep your shower door clean by minimizing the amount of buildup from water and soap scum.

* Use shower gel instead of bar soap to reduce soap scum buildup. There are many wonderful shower gel products on the market for both men and women.

* To help your toilets stay clean and deodorized, place a self-cleaning toilet tablet in the bowl once a week.

* Keep cleaning supplies, including rubber gloves, under the sink in the bathroom so they are handy and within your reach when you have a few moments to clean.

Kitchen:

* Try the method I call ?clean-as-you-go-cooking?. This means to wash, dry and put away preparation dishes, bowls, and utensils while you are waiting for your meal to cook. If you use this method, then you don?t have to spend your meal time dreading the dinner dishes and pans. All that will be left to clean are a few dishes that will be a snap to throw in the dishwasher.

* Clean up drips and spills as soon as they happen so they don?t have time to dry.

* After cleaning the dishes and while your sponge is still wet, take a few moments to wipe down the countertops, stove, microwave and sink. This will help your kitchen to stay clean most of the time.

* When you open your junk drawer and discover that you have two year old coupons or a cabinet that is jumbled, stop what you?re doing and clean out the drawer or cabinet. This will help you to keep your kitchen in order and stay on top of the clutter.

* To keep your countertops tidy and easy to clean, store small appliances that you don?t use very often in cabinets.

* When frying or saut?ing food, use a splatter screen. A splatter screen will cut down on grease buildup on your stove and cabinets.

Family Zone:

* Have a dedicated area for shoes, keys, backpacks, cell phones, etc. Let all family members know where they are expected to place their belongings. For small children, make it easy for them so they get the hang of it. For my preschooler, we have a built-in shoe caddy in our laundry room with hanging pegs above. He knows to put his shoes in the caddy when he gets home from school. While he can?t reach the pegs to hang his backpack yet, he knows to place his backpack by his shoes and mommy will hang it up for him. This helps him learn to be responsible for putting away his own things.

This system also works well for hubby too! For all of you wives who have husbands that can?t ever find their keys, cell phone, and wallet ? give them a dedicated area to place these items. My husband has a dedicated drawer in the kitchen. Works great!

* Keep microfiber cloths or the famous Swiffer dusters handy and wipe away dust when you see it. It?s much easier to remove dust if you don?t let it build up. I keep a Swiffer ready to go at all times and do a quick dusting while my children are eating their lunch or I have a few minutes at some other time during the day.

* Consider using wax on wooden furniture instead of polish. Polish is known to attract dust.

* Toy clutter in my family room drives me batty! To help this problem, I purchased large baskets that compliment my home?s decor. At the end of the day my children know to pick up all toys and put them in the baskets. Do they do this without a battle? Not very often! However, my children enjoy snacks before bedtime and they don?t get their snacks until all toys are in the baskets.

These are just a few tips you can use to free up your weekends from cleaning. If you think about the moments you have here and there and what small cleaning chore you can accomplish ? you?ll find that overall your house will stay cleaner and you can free up your Saturday for family fun or go enjoy lunch and a movie with your favorite girlfriend!

Lesley Dietschy is a writer, jewelry designer, beauty editor and the founder of a network of popular websites including http://www.HomeDecorExchange.com and http://www.HomeGardenExchange.com Both of these websites feature valuable information and resources to assist you in decorating your home and garden.

For beauty tips, fashion tips, and handmade beaded bracelets, please visit: http://www.homedecorexchange.com/HDEBeautyFashionCorner.htm

Camping Is A Great Family & Kids Activity

The Humble Ranch Home May be Making a Comeback

After World War II, the most ubiquitous style of home being built in America was the ranch. It was simple in design and cheap and quick to build, which allowed builders to fill the tremendous need for housing that was created when American GIs returned from the war and began setting up their families. Ranch homes were the primary residents for a majority of Baby Boomers in the 1950s and 60s, but as those Boomers became adults, they often looked toward other architectural styles when setting up their own households.

Over the years, the ranch style home has become almost reviled for its lack of character. Critics have said it's just a single-story box, with no uncomplicated angles, a low roof, and a picture window facing the street. Since ranches were built in such abundance in the mid-twentieth century and were often thrown up as quickly as possible without regard for decoration or individuality, they came to represent the worst of American architecture in many people's minds.

However, the humble ranch does have its boosters, who say it's actually a quite livable style of home that offers a number of advantages. It's biggest plus comes from its footprint on an average lot, which allows for a reasonably large backyard in most neighborhoods, providing a significant amount of space for swing sets, sandboxes, and other children's recreational activities. A big backyard can also be a wonderful place for adult entertaining, as well.

As home prices continue to escalate, it's entirely possible that the ranch home will begin making a comeback in America. Since they don't require unusual angles and special building materials, builders can still construct them cheaper than their more elaborate counterparts. But that doesn't mean ranch houses can't be customized to make them more interesting or energy efficient, and if sited well on a lot, a ranch home can actually seem to be rising naturally from its lot, making it quite attractive from the street.

Interestingly, it may be the same Baby Boomers for whom the ranch was originally constructed in such abundance that will drive its comeback. As Boomers age, they'll begin to appreciate having everything on one level, providing easy access to every room in the home and to the outside. Their smaller price tags will also be easier to handle on a fixed income as Boomers begin to retire. Ranch homes, being simpler, will also require less upkeep and repair than other styles of homes.

Ranch homes can be as elegant as a person's taste and budget, and the same large backyard that was good for young children can be just as wonderful for adults with the addition of a swimming pool, large garden, or other amenities. Ranches also lend themselves well to gourmet kitchens, luxurious bathrooms, large fireplaces, or any other type of room that can benefit from being larger than average.

Even though the humble ranch has been disparaged for decades, it's provided a functional home to generations of families, and may find a renewed popularity as Baby Boomers begin to enter their Golden Years.

Copyright © 2006 Jeanette J. Fisher

Learn how to fix ranch houses for money: Jeanette Fisher, best-selling author of home staging books, offers free fixing and flipping houses ebook at http://www.doghousetodollhousefordollars.com

Ultralight Backpacking Tent Tips On Choosing An Ultralight Backpacking Tent.

 



Ultralight Backpacking Tent - Tips On Choosing An Ultralight Backpacking Tent.Submitted By: Mick Legg   

When choosing an ultralight backpacking tent there are several factors to take into consideration but I think that a couple of the main ones are obviously size and weight. Ok so you want the lightest tent you can find simply because you have to carry it around with you all day long, so the lighter the better. But don't forget that you also have to sleep in it, often in conditions that are far from ideal e.g. wind, rain, snow, and anything else that the weather can throw at you.

There's no point in buying the smallest lightest tent possible only to find that there is no room to put all your gear, so it's left outside in the rain. On the other hand you do not want to be lugging around a heavy 2/3 man tent with you.

Your tent is often going to be the only thing between you and the elements, so it's vital to choose the right one for you and your style of backpacking. There are many ultralight backpacking tents on the market, some just large enough for a person to lie down in, and some so small that you can't sit up in them. I have used these tents on several occasions and found them fine for short weekend trips especially if like me you carry an ultralight tarp and walking pole so you can erect a handy sized awning over the front of the tent to give you some extra room for cooking etc.

Ok so you may think that taking a tarp and tent is a bit silly but it only adds slightly to your overall weight and its well worth it, and most people carry at least one walking pole on a hiking trip these days. Also if you are blessed with some fine weather you don't even need to put up your tent but just use your tarp on its own.

On my last backpacking trip around Dartmoor I was gone for 19 days and I had with me a small one man tent and this was absolutely fine for the type of trip I had planned, just stopping one night in any one place. But during the first week I had trouble with an old knee injury and had to find a campsite to stay for a few nights (something I try not to do as I prefer wild camping when possible.) This became very uncomfortable after a couple of nights as I found that instead of packing equipment away after use it was easier to leave it in the tent which soon became very cluttered leaving less room for me and making the tent feel even smaller. So remember that a extra few ounces for a slightly larger tent can make all the difference when it comes to comfort.

Sadly I suppose the biggest consideration when choosing a backpacking tent is going to be the cost. All I can say is to buy the best one you can with your budget and remember that you are buying something that hopefully you will have for a long time, so make sure that:

- It fits you
- You feel comfortable in it
- It's up to the job you want it for
- Lastly whatever tent you decide to buy in the end don't leave it in its bag at the back of the cupboard,

Then all you have to do is get it out, use it and enjoy it!

About the Author:

Mike Legg is a seasoned hiker with many years experience of backpacking in Europe. For more information on this or other aspects of backpacking go to http://www.buytryreview.com/category/backpacking

Article Tags: backpacking, tarp, tent